After I started struggling with my health, I started taking a good, hard look at my diet. I realized that I needed to make some changes, but unfortunately, I wasn't sure where to start. I began working with other people to sort out the details of my daily cooking regimen, and my friend mentioned that I could probably benefit from some more home cooking. I started working on eating healthier, and it was really powerful to see how much better things became. On this website, read more about food and cooking, and how you can improve your life with a few little changes.